I think of the ankle board like a stepping stone after ankle flossing. With flossing, an ankle board, a tib bar, and calf raises, you have my full ankle system.

Hopefully you DON’T need this product. But for those with greater ankle needs, I consider it a must. Fortunately, it’s among the most affordable exercise tools.

PRODUCT DETAILS

• 1 circular, wooden ankle board
• 1 strong black metal piece at the bottom of the ankle board
• Black shoe grippers for top piece of the ankle board

DIMENSIONS

• Diameter: 15.7 Inches
• Height: 3 Inches

WEIGHT LIMIT

• 600 Lbs